Friday, January 19, 2018

How to overcome laziness


Easy ways to overcome laziness-

1- Sleep well at night so that you get up energised the other day.


2- Exercise to be fit.


3- Stretch your body.

4- Eat a fruit within 20 mins of waking up to energise yourself.


5- Keep your surroundings clean.


6- Flash some water on your face the moment you get up from sleep.


7- Plan your day. So you are not wasting time.


8- Set realistic goals and work to achieve it.


9- Do not overeat.


10- Do not waste time on mobile phones for hours.




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